Tuesday 21 November 2006

Cranberries



I first heard of cranberries from the Atkins Diet manual. Here is some information on their antioxidant and other properties.


Antioxidant Powerhouses


Cranberries are a rich source of antioxidants, according to the Cranberry Institute, a trade association for cranberry growers. In a study funded by the Institute it was found that:
"Cranberries contained the most antioxidant phenols compared to 19 commonly eaten fruits


Read on